Repetitive movements are a part of sports. To become efficient in athletic games, we practice. And what does practice involve? It involves repeating a movement over and over in an attempt to perfect it.

For example, a basket ball player who wants to improve his free-throw shooting will take hundreds of shot from the foul line, attempting to duplicate the desired motion time and time again. While the wrist plays a crucial role in shooting a basketball, the motion is not usually harmful to the hand even when performed thousands of times. This is not the case in all sports. Read more »

Broken bones can come about in a multitude of ways. Actor George Clooney suffered a broken hand as a result of slamming his hand in a car door. Ouch.

A broken hand can cover a long list of injuries. There are a plethora of bones in the human hand and wrist and they are all susceptible to fracture. While sprained wrists and broken bones in the hand are often experienced in sports in general and contact sports in particular, these injuries can occur most anywhere and in relation to some seemingly harmless activities. Read more »

Of all forms of arthritis that strike the wrist, rheumatoid arthritis is the most common. This illness causes problems throughout the body; no joint is immune to the pain and stiffness associated with the condition.

With rheumatoid arthritis, inflammation can be intense enough to actually destroy bones and cartilage. When present in the hand, the degenerative situation can cause general and acute pain and swelling around the joints. Both of these symptoms can result in an individual having difficulty grasping and lifting objects. Read more »

The term arthritis encompasses many specific conditions. One thing these ailments have in common is the pain and swelling that is symptomatic of their presence.

With joints, swelling occurs when greater than normal amounts of fluid are present in the tissue surrounding the joints. This increase in size around these locations is a symptom of several conditions While arthritis is often thought of as an ailment of older people, rheumatoid arthritis can arise at any age. Even young children are not immune to its effects. Hand swelling, and swelling in the knees and feet are common signals of this affliction. These symptoms can make daily activities very difficult because of the pain and the limited flexibility and movement in the joints. Read more »

At one point late in the season, New York Yankees reserve, Jerry Harriston Jr. revealed that he was having some wrist pain stemming from an injury received earlier in the season when he dove for a ball and landed awkwardly.

Wrist injury in sports is common and can be particularly limiting in a sport like baseball where a player is required to throw, catch and perform the even more demanding task of swinging a bat. A sprained wrist can be enough to put a player on the disabled list for a considerable stint. Read more »

Hand fracture, stress fracture, broken arm…, the possibilities are almost endless. What should we know about fractures?

Bones are strong. They have to be sturdy to support the various parts to the human anatomy and aid in movement. However, there are limits to that strength. And when these limits are exceeded, a bone will break or split. A break is a fracture, and a break that results in the bone emerging through the skin is called a compound fracture. Read more »